Training Sessions for Home

Can't get to training? We have created a variety of training sessions for each age group that we think will be fun and give you opportunities to practise your skills with the help of somebody else at home - all in a small area and without needing anything more than a ball.

Download the training session PDF that includes links to videos that will help you with each drill. To provide you with some variety, the training sessions have been split into different parts to make it fun and help you to learn:

• new football skills
• how to move in good ways that will help you perform your skills
• from watching and sharing information about other players
• from sharing how you’re keeping active with your coach and friends

We recommend that you complete 2-3 active football sessions per week so the different sessions will provide some variety.

Develop core attacking skills unopposed and under less pressure compared to a game situation, with our online skills videos.

Our Coaching Team team has created some videos to help you develop some key football skills. Taking the time to develop and fine tune these skills will be of great benefit to any players and will give them greater confidence when going into game situations.

A game situation presents players with opportunities to decide when to use these different skills and then execute them against opponents. The videos provide a stepped guide so that our youngest players are able to have a go, and also includes useful hints that will help players as they work through them.

Head over to our YouTube Channel for the whole library http://www.youtube.com/c/WesternSpringsFootball